When humor goes, there goes civilization

Puttering around my world

1/14/16

Mushroom Chicken and Sausage Casserole

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Mushroom Chicken and Sausage Casserole

3-4 c. diced cooked chicken 
1 lb. pork sausage 
1 stalk celery, chopped fine 
1 T. onion, chopped 
½ lb. mushrooms, sliced 
8 oz. cream cheese, softened 
16 oz. bag frozen cauliflower, cooked well and drained 
8 oz. cheddar cheese, shredded 
Salt 
½ t. pepper 
Paprika, optional

Brown the sausage with the celery, onion and mushrooms. Stir the softened cream cheese into the sausage mixture until well blended. Coarsely chop the cooked cauliflower. Mix all of the ingredients and spread in a greased 9x13" baking dish. If desired, dust the top with paprika.

Bake at 350º for about 40 minutes until the top is nicely browned.

Makes 8-12 servings. 

Can be frozen.

Per 1/8 Recipe: 550 Calories; 40g Fat; 42g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs 
Per 1/10 Recipe: 440 Calories; 32g Fat; 34g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs
 
Per 1/12 Recipe: 367 Calories; 27g Fat; 28g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs

 


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About the Author
Linda (LRuthers)

 

 





     I'm convinced that there are many more bad recipes than there are bad cooks. The problem is that sometimes decent cooks use bad recipes and then believe that the poor results are their fault.


     When people print recipes in cookbooks, magazines, etc. or when they post them online, they seldom tell the pitfalls or the little tips needed to make the recipe turn out well. And, too, quite a few printed recipes contain typos!


     I search for recipes that are good. Dependable. I'm not a chef. I'm a mother and grandmother who's been cooking for >45 years.


     I believe that any recipe posted for the general public should be one that I can master. If not, there's something wrong with the recipe.


     I post my successes and my failures, and tell what I learned when following each new recipe. I learn more from my mistakes. I don't know what that says about me.


     The very best recipes are the ones that are inexpensive, delicious AND easy. And there are a lot of those.


     Sometimes, I spend a little more and work a little harder for a recipe that seems to be one that will make people really happy.


Thanks, Linda


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